what i offer
FITNESS + NUTRITION COACHING
personalised gym or home workouts which move you closer to your goals, alongside your own nutrition targets which allow you to build sustainable, life-long habits. We track your progress together through weekly check-ins to help you stay on track. I am available to help you every step of the way.
nutrition coaching
learn how to fuel your body correctly to help you achieve your goals. If you are already working out but not seeing the results you want, this is a great option for you.
HYROX TRAINING PLANS
Do you want to compete in a Hyrox race but are not sure how best to train? This plan provides structure and a routine to your gym sessions, which will ensure progress and get you prepared for race day.
6 week pull-up programme
Accessory work to add to your training routine to move you closer to getting your first pull-up.
Cost: £20
Email me by clicking below to get access to the programme now.